Derek asked
I am having trouble swallowing a lot of my medications. Are there other options for me or possibly any alternatives to tablets and capsules?
Answer
Many people have trouble swallowing medication, even if it is not particularly large or bulky. In fact, it has been reported that up to 30% of people have trouble swallowing tablets and capsules. That's a lot of people! Fortunately, there are quite a few options for people that are having issues.
Tips For Swallowing Large Medication
- Swallow with a different head position: Try tipping/leaning your head forward. This is called the "lean-forward" technique. People very often will tilt or swing their head back which actually constricts the airway, making swallowing more difficult. To use the "lean forward" method, put the medication in your mouth and take a small sip of water without swallowing. Tilt your chin towards your chest as this will open up the airway. Swallow the medication while your head is in this position.
- Products Designed To Help Swallowing: There are many products on the market that may help ease swallowing of medications. These products include the Oraflow pill swallowing cup and PillGlide. Take a look around and see if anything looks as though it could work for you.
- Mix The Medication With Food: Placing medication in certain foods can ease swallowing. Examples of foods to try this method with include applesauce, thick soups, chewed bread, mushed vegetables, honey, peanut butter, yogurt etc...